7 May 2009

Age 36
5'7"
183
15%

"B"

F.S: 45x3 / 135x3 / 160x2

170: 5/5/5/5/5

OHP: 45x4 / 95x3

115: 5/5/5/4.5/4

Pulls:

5/4/4/4/4

Prones:

60sec/60/60

Whew!