OK - Time to set some new goals and get serious!
By September 1st I will weigh At least 190lbs.
By September 1st I will have less than 18% body fat.
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By September 1st I will be squatting 300lbs.
By September 1st I will bench press my body weight.
By September 1st I will OHP 125 lbs.
These goals are attainable, these goals are possible, these goals shall be met!!!!!!
Next level, here I come!!!!!
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