So, after yesterday's light introductory workout, I figured I would be sore today. Interestingly enough, I am not sore today. Last night, my legs were aching something terrible. I tossed and turned all night long. I eventually had to get up and take two ibuprofen. It was more like restless leg syndrome than it was a post exercise soreness. I have plenty of experience with post-workout soreness and this was something else. I know I didn't over do it because I barely did anything! That just goes to show how far I've fallen out of shape in 2 years.
I was going to walk this morning, but I chose to sleep for another hour. Right or wrong, I made the decision and I am owning it.
Thursday, January 3, 2019
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