Age 35
5'6"
202lbs
Around 20% Body Fat
Todays session - Stronglifts Workout A
Squats: 130 - 5/5/5/5/5
Bench Press 135 -- 5/5/5/5/5
Barbell Row: 85 -- 5/5/5/5/5
Dips: 10/10/9 - Almost made my goal of 3x10
My pants fit better and my wife likes the improvements.
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