Tuesday, September 15, 2009

Log 9-15-09

Age 36
5'7"
188lbs
18% (not a new reading, may be more or less)

"B"

Front Squats: 135x5 / 155x3 / 175x2 / 185x1

190: 5x5

OHP: 45x4 / 95x3 / 115x1

120: 5/5/5/4/3.5

Rack Pulls:

200: 1x5

Chins:

5/5/5/5/5

Sits:

33

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