Tuesday, November 4, 2008

Election Day Lifting and Progress

Age 35
182.0 Lbs
11.7% BF
5'7"

"B"

Front Squat:

95x5/ 115x5 / 125x5 / 135x5 / 140x5

OHP:

45x5 / 65x5 / 95x5 / 100x5 / 105x5

Rack Pulls:

225x5

Pulls:

4/4/3

OK - So here's the progress pic:
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