Log 4-11-10

Age 37
5'7"
189lbs
19%

Modified A

RFESS: L: 5x5 R: 5x5

Bench: 45x10 / 160x2

170: 5/5/5/4/3

Inv. Rows:

11/11/11/11/8

Push Ups:

13/13/12/10/6

Sit ups:

13/10/10/6/6

Post WO: Cardio 31 minutes