Tuesday, April 27, 2010

Log 4-27-10

"B" Modified

Age 37
5'7"
184lbs
Forgot to get a BF reading - Tomorrow AM

RFESS: R&L: 5/5/5/5/5

OHP: 45x3 / 95x2

115: 5/5/5/4/3

bad - I should have nailed these. Too long of a rest between WO.

RP: 175: 1x5

Chins: 5/5/5/5/5/5

Sits: 15/15/15

No comments: