Log 4-5-10

Age 37
189.8 lbs (Back under 190, hooray)
20% BF give or take 3%
5'7"

Modified Workout B

RFESS: 105: (R): 5/5/5/5/5 (L): 5/5/0/5/10

Lost balance and made up for the set at the end

OHP: 45x5 / 95x3

105: 5/5/5/5/5
Only could manage 3/3 last time. Got it now, moving on.

Rack Pulls:

160: 1x5

Chins: 6/6/6/3/3

Sits: 10/10/10/10

Post WO Cardio - 30 minutes

Completed 21 hour fast at 5:30