Log 4-13-10

Age 37
5'7"
187.9lbs
19%

Beginner B modified

RFESS: both Legs @ 5x5

OHP: 45x3 / 95x2

110: 5x5

Rack Pull:

170: 1x5

Chins: 6/6/6/6/6

Sits: 13/13/10/10/6

Cardio on Wednesday. I'd rather do it post workout for optimum fat burn, however the planets did not align properly for this....