Log 4-15-10

Age 37
5'7"
187.8
19%

Mod A

RFESS: 125: L/R: 5x5

Bench: 45x10 / 155x2

170: 5/5/5/4/4

Come on!

Inv. Rows: 12/12/10/10/6

Push ups:

13/13/13/13/13

No situps no carido

not slacking, ran out of time - another day where a nap was more in line with how I was feeling yet I still lifted.

Nutrition has been a bit off the past few days. Not horrible, just not ideal.