Week 6 Day 3
April 25, 2008
5'7"
197lbs
24.4% BF
Age 35
Workout B
Squats: 95x3 / 135x3
180lbs - 5x5
Whew!
OHP - 45x5 / 65x3
95 - 5/4/
Stalling again have to deload to 80lbs for monday.
Deadlift-
160lbs 1x5
Pulls - bodyweight
3/2
Feels good to get this week done.
It was hard, but the kids cooperated and I am 17lbs from bodyweight squats.
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