Monday, April 28, 2008

Week 7 Day 1

Week 7 Day 1

4/28/08

Age 35

5'7"
197lbs

Squats: 95x3 / 135x3

185 - 5/5/5/5/5

OHP - 45x3 / 65x3

80 - 5/5/5/5/5

Deadlift -

165 - 1x5

Pulls: Bodyweight

2/2
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