8/1/08
5'7"
197lbs
Body fat seems to be between 19-21% (STILL)
Age 35
"B"
Hip mobility drils
OHP: 45x5 / 65x5
95: 5/5/5/5/4
My breathing was off for the last set and I couldn't complete the last rep. Next time I will nail it, otherwise, back to 85.
Rack Pulls:
220lbs 1x5
Chins: (Bodyweight)
5/4/3
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